Randy Raugh, physical therapist and fitness director of the Life Enhancement Center at Canyon Ranch Resorts and Hotels, will discuss "Exercise – The Ultimate Pill."
Exercise performance is one of the most powerful health interventions you can make, and the American College of Rheumatology strongly recommends exercise as a complement to arthritis treatment. Learn about the benefits of exercise at all levels of your life – from the anatomical to biochemical.
This is part of a series of Living Healthy with Arthritis monthly talks presented by the Arizona Arthritis Center at The University of Arizona.
Admission: Free
Audience: All, Large (101-500)
University Medical Center
Room: Chase Bank Auditorium, Room 8403
Michelle Cornett
Arizona Arthritis Center
520-626-5040
mcornett@u.arizona.edu
http://www.arthritis.arizona.edu